Certificate in Meditation Teaching & Holistic Health
Become a Fully Accredited Meditation Teacher
Quick facts
- Graduate in 12 Weeks – 120 Hours of Study
- 100% Online with Weekly Trainer Support
- Evidence-Based Curriculum – where science meets spirit!
- Comprehensive & Multi-Award Winning Program
- Help others discover the art and science of meditation practice
- Get a solid grounding in Holistic Counselling
- Use the Initials: Cert.Med.Teaching after your name
Course fee info
- Start studying at just $91.60 per week!
- Course fee is $995 if paid in FULL on enrolment (SAVE $150)
- Course fee is $1,145 if PAYMENT PLAN option chosen ($229 deposit to be paid on enrolment)
- PAYMENT PLAN weekly fee is $91.60 paid across 10 weeks
Benefits of studying with us
- Awards – Multi-Award-Winning Curriculum (3 years in a row!).
- Industry-Approved – Courses meet the requirements of 5 international associations, which graduates can join.
- Practitioner Kit – Graduates receive a comprehensive Practitioner Kit that includes full session plans and meditation scripts for a number of ready-to-deliver meditation programs!
- Membership Discounts – 20% OFF your first year of IICT registration.
- Insurance – Graduates can obtain Professional Insurance to work legally in more than 20 countries.
- Supported the WHOLE Way – We are determined to help our students succeed! We don’t just sign you up and leave you to it. We are committed to your ongoing learning and development.
- Practitioner Support Network – Graduates also receive FREE ongoing support via the Practitioner Support Network.
- 100% online – Delivered via an easy-to-use learning platform – study at home, at your own pace.
- Dedicated Trainer – Receive weekly support from your dedicated trainer.
- Assessments – Submitted online with regular feedback provided by your trainer.
- Business & Marketing Modules – To support you launch and grow your own business.
- Postgraduate Study Options – Access to graduate-only certificates to upskill in areas of specialist interest.
What you will study
Graduates obtain the following qualification:
Certificate in Meditation Teaching & Holistic Human DevelopmentModule 1: Foundation Studies in Meditation
- History and theory of mediation
- Mediation in the western world
- Brainwaves in meditation
- Meditation techniques and styles
- Developing mediation routines
- Deepening and refining your practice
Module 2: Understanding the Cause & Effects of Stress
- Understanding stress
- Psychological causes of stress
- Physiology of the stress response
- Human behavioural manifestations of fight-or-flight
- Negative effects of the stress response in humans
- Positive stress & stress management
- Meditation development and practice
- Chakra meditation
- Concentrative meditation
- Mindfulness meditation
Module 3: Foundations of Human Happiness
- The psychology of happiness
- Subconscious programming and reprogramming
- States of mind
- Fundamentals of self-image
- The pursuit of happiness
- Subconscious programming and reprogramming
- Guided meditation (creative visualisation)
Module 4: Tools for Healing
- Positive thinking skills
- Foundations of mind-body medicine
- Meditation as a healing tool & hypnotic states
- Journaling and gratitude
- Understanding affirmations
- Tools for developing a positive self-image
- Meditation as a healing tool
- Movement meditation
Module 5: Meditation Styles & Techniques
- Poses and positions
- Breathwork
- Chakras and energy meditation
- Guided meditation & creative visualisation
- Mantras and affirmations in meditation
- Gentle seated movement meditation (formally chair yoga)
Module 6: Teaching Skills
- Before you teach
- Talking to groups & group leadership skills
- Answering questions about meditation
- Leading guided meditations
- Overcoming obstacles to meditation practice
- Creating safe and effective teaching environments
- Group leadership skills
Module 7: Working with Specific Groups
- Working with teenagers
- Teaching various meditation styles
- Working with people with physical disabilities
- Business clients and corporate groups
- Working with people with emotional disorders
- Dealing with difficult clients
- Working with health care professionals
Module 8: Counselling & Coaching Skills for Meditation Teachers
- A client-centred approach
- Your role as holistic counsellor
- Building the foundations of happiness
- Outcomes of holistic counselling
- The holistic counselling sessions
- Assessment and introspection
- Equipment
- Goal Setting
- Listening skills
- Holistic counselling tools for meditation teachers:
- Life charting
- Reflection time
- Needs assessment chart
- Gratitude journal
- Worry time
- Positive thinking skills
- Affirmations
- Meditation as a healing tool
Module 9: Designing & Facilitating Classes & Workshops
- Designing courses and workshops
- Integrity and intentions
- Setting the scene
- Creating strong foundations for your groups
- Understanding learning styles
- Choosing your teaching style
- Terrific teaching techniques and tips
- Student management
- Working with seniors
- Choosing venues
Module 10: Virtual, Corporate, & Community Settings
- Corporate stress management
- Corporate stress management workshops (includes corporate teachers course manual)
- Approaching community groups and organisations
- Volunteer and community work
- Teaching online-Using Zoom
Module 11: Holistic Small Business Management
- Ethics and Professionalism
- Your public profile
- Fundamentals of customer service
- Maintaining student/client records
- Charging for your services
- Running a small home office
- Joining organisations
- Insurance and legalities
Module 12: Marketing - The Key to Success
- Understanding the power of branding
- Targeted marketing and advertising
- Building your community
- How to find and use free advertising
- Public image
Who should do this course?
- Those wanting to become Meditation Teachers and/or Holistic Counsellors by either starting their own private practices, or working at established wellness centres, community centres, workplaces or schools.
- Those wishing to master their own meditation and mindfulness practice.
- Those wanting to start a new career in the booming mental health and wellbeing industry.
- Those who would like learn scientifically proven holistic therapies for their own personal growth and development.
- Suitable for all ages over 18 years, including mature-age students.
- No previous experience or qualifications required.
Graduates will possess the confidence and expertise to facilitate the following:
- Meditation classes & programs
- Guided meditations
- Meditation retreats
- Private meditation therapy sessions
- Workplace stress programs
- Specialist meditation programs for teens, & people with disabilities
- Holistic counselling sessions with individuals & groups
Course Overview
I have learned so very much about meditation, holistic counselling, and running a successful small business from both an intellectual and practical perspective, and have acquired a large number of complementary and valuable skills, techniques and tools that I will be able to use for the benefit of myself and others for the rest of my life.