Upgrade your Certificate in Meditation Teaching & Holistic Health

About the Certificate in Meditation Therapy for Depression & Anxiety

The Certificate in Meditation Therapy for Depression & Anxiety Management provides people with the tools required to self-manage depression and anxiety as well as better manage stress in daily life. As we witness the distressing increase in the number of people dependent on antidepressant drugs to cope with daily life, we realise how essential it has become to provide natural and self-managed alternatives to medication as a standalone treatment. Teaching Meditation for Depression and Anxiety is particularly useful for practitioners who wish to focus on the epidemic of stress, depression and anxiety-related disorders that are rampant in our society.

Who should do this course?

• Those with a particular interest in working with clients to manage anxiety and depression.
• Those wanting the skills to help themselves work through anxiety and depression through meditation.
• Those wanting to understand the impact of stress on day-to-day life.
• Those wanting to start a new career in the booming mental health and wellbeing industry.
• Suitable for all ages over 18 years, including mature-age students.

What student support is provided?

• Each student is assigned a dedicated trainer on enrolment.
• Students are in regular contact with their trainer as part of the assessment process.
• Students are required to submit regular answers to questions, which their trainer reads and provides feedback on.
• Trainers are also available for questions and queries via email between 9am-5pm Mon-Fri Melbourne/Sydney time.